
- Get a friend to help measure you!
- Measure directly on the body
- All measurements are in centimeters!
- Based on average body height 168-176 cm!
A:
BUST: Measure around bust at the fullest part
and across shoulder blades.
Have your arms down by the side. (Wear your bra when measuring)
B:
WAIST: Measure around waist at the smallest part.
(Approximately 5 cm
above the navel)
C:
HIP: Measure around hip at the fullest part.
D:
MEASURE BELOW CHEST: Measure around body below
the bust. Same as for
bra size!
E:
INSEAM PANT: Measure at inside of leg from crotch to
ankle bone.
F:
THIGH: Measure around the thigh 5 cm below crotch.
| EU/UK SIZES | |||||||
|---|---|---|---|---|---|---|---|
| SIZE | 32/4 | 34/6 | 36/8 | 38/10 | 40/12 | 42/14 | 44/16 |
| A - BUST | 80 | 83 | 86 | 90 | 94 | 99 | 104 |
| B - WAIST | 62 | 65 | 68 | 72 | 76 | 81 | 86 |
| C - HIP | 88 | 91 | 94 | 98 | 102 | 107 | 112 |
| D - BELOW CHEST | 65 | 68 | 71 | 75 | 79 | 84 | 89 |
| E - INSEAM PANT | 79 | 79 | 79 | 79 | 79 | 79 | 79 |
| ALPHA SIZES | |||||||
|---|---|---|---|---|---|---|---|
| SIZE | XXS | XS | S | M | L | XL | XXL |
| A - BUST | 78 | 82 | 86 | 90 | 96 | 103 | 110 |
| B - WAIST | 60 | 64 | 68 | 72 | 78 | 85 | 92 |
| C - HIP | 86 | 90 | 94 | 98 | 104 | 111 | 118 |
| D - BELOW CHEST | 63 | 67 | 71 | 75 | 81 | 88 | 95 |
| E - INSEAM PANT | 79 | 79 | 79 | 79 | 79 | 79 | 79 |
| JEANS SIZES | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|
| SIZE | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31 | 32 | 33 |
| C - HIP | 85,5 | 88 | 90,5 | 93 | 95,5 | 98 | 100,5 | 103 | 105,5 | 108 |
| E - INSEAM PANT 30" | 69 | 69 | 69 | 69 | 69 | 69 | 69 | 69 | 69 | 69 |
| E - INSEAM PANT 32" | 74 | 74 | 74 | 74 | 74 | 74 | 74 | 74 | 74 | 74 |
| E - INSEAM PANT 34" | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 | 79 |
| E - INSEAM PANT 36" | 84 | 84 | 84 | 84 | 84 | 84 | 84 | 84 | 84 | 84 |
| F - TIGHTS | 50 | 51,2 | 52,4 | 53,6 | 54,8 | 56 | 57,6 | 59,2 | 60,8 | 62,4 |
| COMPARISON CHART | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| NUMBER SIZES | 32 | 34 | 36 | 38 | 40 | 42 | 44 | |||||||||||
| ALPHA SIZES |
|
|||||||||||||||||
| JEANS SIZES |
|
|||||||||||||||||
| ENGLISH SIZES | 4 | 6 | 8 | 10 | 12 | 14 | 16 | |||||||||||
| BODY SIZES | 78 | 82 | 86 | 90 | 94 | 99 | 104 | |||||||||||
| JEANS MATRIX | ||||
|---|---|---|---|---|
| FITTING | SUPER TIGHT | TIGHT | REGULAR | LOOSE |
| WAIST | POWER STRETCH Cotton/ Polyester/ Elastan |
STRETCH 98/ 2% Cotton/ Elastan |
STRETCH 98/ 2% Cotton/ Elastan |
NON STRETCH 100% Cotton |
| HIGH | GELLER |
TRACK |
||
| NORMAL | WONDER |
MARIA |
||
| LOW | FLASH |
BRIX GAMBLER |
ROSE |

| A - BANDWIDTH | |||
|---|---|---|---|
| Measure tightly just under the bust, making sure the tape measure is held straight | |||
| BRA SIZE | 70 | 75 | 80 |
| UNDER BUST MEASUREMENTS | 68-72 CM | 73-77 CM | 78-82 CM |
| B - CUP SIZE | |||
|---|---|---|---|
| There are no easy ways to find the right cup size. Most schemes are inconclusive, and results in a too big band size and a too small cup size. No formula works for everyone – the right size is the one that fits. We find that the best way to find your right cup size is to take one of your current bras and check the sections below about bra fitting and good tips. If you don’t have any of the fitting problems and you can check all the good tips, then you have the right bra size. | |||
HERE ARE SOME OF THE MOST COMMON PROBLEMS
BRA BAND RIDES UP BACK
The cup size may be
too small and bandwidth
too big. Try a bra
with a larger cup size
and a smaller band size.
BREASTS BULGE
OVER TOP OF BRA
The cup size is too small.
THE CENTRE PANEL DOES
NOT LIE FLAT AGAINST
THE BREASTBONE
The cup size
is probably too small.
UNCOMFORTABLE
UNDERWIRE
The cup size is too small.
- The cups should be touching the rib cage from center front around the bust to the underarm, without leaning on the breast tissue.
- The bra should fasten on the biggest adjustment, as bras will stretch over time - so if it already fit you on the smallest adjustment, it will become too big.
- No push-up bra is supposed to get your breast to bulge over top of the bra, not even if you have cleavage. Then the cup size is too small.
- Most bras will leave some red marks around your chest - that doesn’t mean that the bra is too small. If your bra doesn’t leave any marks at all, it’s probably too big. The bra band is meant to have a firm fit. Of cause not so tight that it is painful, but enough to keep it as good as steady.
- If your bra make your skin bulge it is not necessarily because your band size is too small. In fact wearing a smaller band size can reduce bulging because the bra band then will be positioned lower at your back. The front and back of your bra should be positioned at the same level around your body.
| BH EUROPE | |||
|---|---|---|---|
| A - CUP | 70 | 75 | 80 |
| B - CUP | 70 | 75 | 80 |
| C - CUP | 70 | 75 | 80 |
| D - CUP | 70 | 75 | 80 |
| E - CUP | 70 | 75 | 80 |
| F - CUP | 70 | 75 | 80 |
| BH UNITED KINGDOM | |||
|---|---|---|---|
| A - CUP | 32 | 34 | 36 |
| B - CUP | 32 | 34 | 36 |
| C - CUP | 32 | 34 | 36 |
| D - CUP | 32 | 34 | 36 |
| E - CUP | 32 | 34 | 36 |
| F - CUP | 32 | 34 | 36 |
| BH FRANCE | |||
|---|---|---|---|
| A - CUP | 85 | 90 | 95 |
| B - CUP | 85 | 90 | 95 |
| C - CUP | 85 | 90 | 95 |
| D - CUP | 85 | 90 | 95 |
| E - CUP | 85 | 90 | 95 |
| F - CUP | 85 | 90 | 95 |
| PANTIES | ||||
|---|---|---|---|---|
| INTERNATIONAL | S | M | L | XL |
| EU | 36 | 38 | 40 | 42 |
| UK | 10 | 12 | 14 | 16 |
| FRANCE | 38 | 40 | 42 | 44 |
| NIGHTWEAR/HOMEWEAR | ||||
|---|---|---|---|---|
| INTERNATIONAL | S | M | L | XL |
| EU | 36 | 38 | 40 | 42 |
| UK | 10 | 12 | 14 | 16 |
| FRANCE | 38 | 40 | 42 | 44 |
